Accountability Texts and Coaching Calls
Included in this service:
- Daily texts (Monday through Friday). These are simple and encouraging check in texts to see what your goals are and if you have accomplished them.
- 1-2 20 minute coaching calls per month
This is an amazing and simple service that can do wonders for your life! You can use this for keeping you focused on your goals, whether they be building better relationships, cleaning your house, health goals, parenting goals, breaking bad habits or creating good ones, finishing projects that have piled up, or just moving to the next level in your life! Imagine the possibilities! No more being stuck! Sign up today to begin your texts and coaching calls as soon as possible!
One month of service. This is an excellent value! Many have valued this service at $100 or more. This service helps you remember your goals as well as providing the encouragement and accountability that you crave. YOU GET TO CHOOSE YOUR PRICE FOR A LIMITED TIME! Although I would normally charge $40, it says $10, but you can pay anything beyond that - whatever you think it's worth and fits your budget and money philosophies. 🙂
As a doula, I assist laboring women. I am educated in the labor process, and have been through it many times. I am prepared to help you in formulating and advocating your birth wish list. I am familiar with the emotional, physical, mental, and spiritual milestones and processes of labor and postpartum, and have tools and tricks of the trade on supporting you and helping you cope/stay relaxed.
*At least 2 prenatal visits wherein we discuss what your birth wishes are and what role you wish for me to play. We also discuss the things that you are doing to prepare for birth, other than having a doula, and go over comfort measures, childbirth classes, etc.
*Being on call for your labor, and coming as needed (whether still at home, or in the birthing place of choice)
*Staying and supporting through the duration of the labor and long enough afterwards to see that breastfeeding has been established.
*At least 1 postpartum visit to check up on Mom and see how things are going. This is also an opportunity to share feelings about the birth and give/receive feedback about the service.
I also try to make sure I type up a story of the birth, but that is more of a bonus, and is not guaranteed in the services package.
I serve families in Tremonton, Brigham City, Logan, and Ogden, Utah areas.
These sessions can be held over the phone and are for those having a tough time adjusting to life with a new baby – even if it is an experienced mom.
I have had the wonderful opportunity to be a mom 9 times and have experienced the good, bad and the ugly from just plain every-day challenges, to PPD, overwhelm and more. I have a great listening ear and have found solutions that work! Let the sunshine! Make an appointment today!
(30 min) Session
Marriage Communication Group Mentoring
Have you noticed that you and your spouse speak different languages? Do you sometimes wonder how you fell in love anyway? Could your marriage use a boost up to higher ground?
If you answered yes to one of these questions, or you know your marriage needs some strengthening, then this is the class for you. While Clint and I are by no means perfected all the way yet, we feel we have valuable tools that we can share with others. We have faced some serious communication barriers in our married life and would like to share things that have worked for us, with you.
In this 4 week series, you will receive 4+ tools that will enhance, safeguard, and strengthen your marriage. You are going to learn techniques to optimize your communication time, so none of it is wasted on pointless arguing. We teach ways to revive and increase the romance in your marriage and ways to support each other in the good things you are doing. Some of the things you will learn in this class have literally saved marriages. We meet once a week for 2 hours. This is not an addiction recover program and anyone dealing with an addiction should seek help professionally and through the LDS Addiction Recovery Program, or other 12 step addiction recovery program. These tools will help you throughout and beyond your journey to becoming an addiction free couple.
Meetings can take place over video conferencing as well as in the Northern Utah area, physically.
Being a host and meeting coordinator for a group series earns your full tuition, plus $10 off all your guests tuition! To sign up to be a host/coordinator, email your name, address, phone number and which evenings of the week work best for you to email@example.com . Type "host/coordinator sign up" in the subject area.
Association for Wise Childbearing Wise Childbirth Classes
In this extraordinary 7 week course, we learn and explore everything from the birth process to breathing techniques to a cultural look at birth practices and hypnosis for birth. We use a variety of teaching tools such as interactive learning and games, birth art or writings, videos, and meditations. This class comes with a manual that is read, in sections, outside of class, and then discussed in class.
In these classes we will be learning about:
- A Woman’s inherent ability to give birth
- Your inner knowledge
- The birth process
- An overview of different birth places
- An overview of different types of caregivers
- Learning about various culture’s ways of birthing
- Gentle birth options
- Examining language surrounding birth
- Encouragement to formulate your own birth philosophy
- Assembling you birth wishes
- Good nutrition
- Studying the many comfort measures available to birthing families today; their risks, benefits, and pros, and cons
- Hypnosis (safe) for birth
- Parenting resources
- Baby care
- Marriage care
7 week course with manual * Limited time special price $275 (regular price $300)
Hypnosis For Birth additional class $100 *Wise Childbirth classes will receive an informational brochure about this class. If you want to know more about this option now, so that you can sign up for it now, use the contact info.
Positive You Card
Let me highlight the positive in you!
I will send you a card that is all about the positive in you! What if I don't know you? I will after sending you a card! When I seek to do good, say good and think good, spirit speaks without physical boundaries! If you'd like to word your own and even have your picture on the front, we can totally do that! Take a chance on accepting the positive into your life!